For
Bone Health
For
Joint Health
For
Gut Health
For
Immune System
For
Serotonin Production
Trending Smoothies
High protein drink mixes offer a range of health benefits, including muscle building, weight management, and enhanced nutrition. We’ll count down five top brands in our search for …
About Us
Living a smoothie life, learning to optimize your nutritional intake through fun and tasty smoothies.
Superfood Smoothies
My Smoothie My Fitness
Health Benefits
- For EnergyFor Bone HealthFor Pre-WorkoutFor Weight loss
The Best High Protein Drink Mix: 5 Top Brands Reviewed
High protein drink mixes offer a range of health benefits, including muscle …
Make Sure to Drink Your Veggies: Juicing for Easy Nutrition We all …
- For EnergyFor Immune SystemFor Joint HealthFor Weight loss
Superb Superfood Drinks: 5 Potable Solutions to Proper Nutrition
Maintaining proper nutrition can be a hassle. Whether it’s keeping track of …
You may have heard of probiotics, the ‘good’ bacteria that live in …
- For EnergyFor Bone HealthFor Recovery
Best Post Workout Smoothie: 5 Great Recipes to Restore Muscle Mass and Energy
During a tough workout, your body uses protein and carbohydrates that are …
Latest News
Tropical Smoothie Post Workout: Quick and Easy Recipe Who doesn’t love a smoothie? Many athletes enjoy a …
- For Anti-AgingFor EnergyFor Gut HealthFor Immune SystemFor Weight loss
Sea Moss Smoothie: 7 Age-Defying Benefits
Sea Moss Smoothie: 7 Age-Defying Benefits Sea moss is a type of red algae that grows naturally …
- For EnergyFor Bone HealthFor Weight lossSupplements Add-Ins
Energy Powder for Smoothies: Enhancing Effectiveness with Supplements
Energy Powder for Smoothies: Smoothies are trending, and they have become the go-to beverage for people who …
½ cup blueberries 1 Florida Orange rind removed 1 cup spinach 1 cup Florida milk I used …
1 banana 5 ice cubes ¾-1 cup unsweetened almond milk (or cow’s milk, coconut milk, etc) 1 …
Ingredients 1/2 frozen banana1/4 cup strawberries, fresh or frozen1/4 cup peaches, fresh or frozen1 tablespoon raw pumpkin …
