The Healthy Gut Shake Shake

Ingredients

• ¾ cup plain whole milk kefir, I use goat milk kefir
• ¼ cup non-dairy milk of choice, I use coconut milk
• 1 large ripe banana
• 4 ice cubes
• 1 leaves or 2 kale, chopped
• 1 teaspoons to 2 fresh ginger, peeled and grated

Optional Add-ins:

• 2 teaspoons honey
• 4 leaves to 6 fresh mint
• 2 teaspoons green tea matcha powder

Instructions

1. Add all of the ingredients to a blender and blend until completely smooth. Taste for flavor, and add a small amount of honey if desired.