Joint Health & Inflammation Smoothie Recipe

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Ingredients

  • Spinach (two handfuls)
  • 1/2 cup of Parsley
  • 1/4 cup of avocado
  • 1 tbsp hemp seeds
  • 1/2 tsp turmeric
  • 1/3 cup rasberries
  • 1 medium apple
  • Water and ice

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