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Beets

Beets provide natural sweetness, a deep color, and nitrates that may improve blood flow and endurance. They pair well with citrus and berries.

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Recipe of the day

A vibrant beet and berry smoothie in a tall glass with a deep red-purple hue, surrounded by fresh blueberries, raspberries, strawberries, and cooked beets on a rustic wooden table with a glass of coconut water nearby.

Supercharge Your Cardio with One of These 5 Delicious Smoothies Featuring...

For Pre-Workout Energy March 4, 2025

A vibrant green tea and matcha smoothie in a tall glass, showcasing a rich green color. The smoothie is garnished with a dusting of matcha powder and placed on a wooden surface with a small bowl of matcha powder, a cup of brewed green tea, and a few almonds in the background.

Stay Focused and Energized with One of These 5 Delicious Smoothies...

For Pre-Workout Energy March 4, 2025

A vibrant maca and berry smoothie in a tall glass with a deep purple-red hue, surrounded by fresh blueberries, raspberries, strawberries, maca root powder, and coconut water on a rustic wooden table in a bright kitchen.

Crush Your Workout with One of These 5 Delicious Smoothies Featuring...

For Pre-Workout Energy March 4, 2025

A creamy almond and banana smoothie in a tall glass, garnished with a sprinkle of cinnamon. The smoothie is placed on a wooden countertop with a small bowl of almonds, a bunch of bananas, and a drizzle of honey in the background.

Stay Energized Longer with One of These 5 Delicious Smoothies Featuring...

For Pre-Workout Energy March 4, 2025

A rich and creamy peanut butter banana smoothie in a tall glass with a smooth, golden-brown texture, surrounded by fresh bananas, a spoonful of peanut butter, and honey on a wooden table in a bright kitchen.

Maximize Your Strength with One of These 5 Delicious Smoothies Featuring...

For Pre-Workout Energy March 4, 2025